sanatanyog.co

5 days retreat

5 day retreat schedule

day 1 (Check-In Day)

12:00pm - 4:00pm(IST)
Check in to accommodation
4:00pm – 6:00pm (IST)​
Welcome drink with Ashram Visit
7:00pm – 8:00pm (IST)​
Music and mantra learning with aarti
8:00pm – 9:00pm (IST)​
Dinner
9:00pm (IST)​
Rest

day 2

7:00am – 8:00am (IST)
Fire Ceremony with Chai/Coffee
08:00 am – 9:00am
Hatha Yoga
9:00am – 10:00am (IST)​
Meditation & Pranayama
10:00am – 11:30am
Optional (Ashtanga yoga or Breakfast)
11:30am-12:30pm
Rest and Shower time
12:30pm – 1:30pm
Lunch
1:30pm - 4:00pm
Rest
4:00pm – 4:30pm
Snacks
4:30pm – 6:00pm
Philosophy class
6:00pm – 7:00pm
Hatha Yoga
7:00pm – 8:30pm
Music + kirtan + aarti
8:30pm – 9:30pm
Dinner
9:30 pm
Rest

day 3

7:00am – 8:00am (IST)
Fire Ceremony with Chai/Coffee
08:00 am – 9:00am
Hatha Yoga
9:00am – 10:00am (IST)​
Meditation & Pranayama
10:00am – 11:30am
Optional (Ashtanga yoga or Breakfast)
11:30am-12:30pm
Rest and Shower time
12:30pm – 1:30pm
Lunch
1:30pm - 4:00pm
Rest
4:00pm – 4:30pm
Snacks
4:30pm – 7:30pm
Pushkar visit with Pushkar Lake Aarti
07:30pm – 8:30pm
dinner
8:30pm – 10:00pm
Group sitting with games
10:00pm
Rest

day 4

7:00am – 8:00am (IST)
Fire Ceremony with Chai/Coffee
08:00 am – 9:00am
Hatha Yoga
9:00am – 10:00am (IST)​
Meditation & Pranayama
10:00am – 11:30am
Optional (Ashtanga yoga or Breakfast)
11:30am-12:30pm
Rest and Shower time
12:30pm – 1:30pm
Lunch
1:30pm - 4:00pm
Rest
4:00pm – 4:30pm
Snacks
4:30pm – 6:00pm
Philosophy class
6:00pm – 7:00pm
Hatha Yoga
7:00pm – 8:30pm
Music + kirtan + aarti
8:30pm – 9:30pm
Dinner
9:30 pm
Rest

day 5

7:00am – 8:00am (IST)
Fire Ceremony with Chai/Coffee
08:00 am – 9:00am
Hatha Yoga
9:00am – 10:00am (IST)​
Meditation & Pranayama
10:00am – 11:30am
Optional (Ashtanga yoga or Breakfast)
11:30am-12:30pm
Rest and Shower time
12:30pm – 1:30pm
Lunch
1:30pm - 4:00pm
Rest
4:00pm – 4:30pm
Snacks
4:30pm – 7:30pm
Pushkar visit with Pushkar Lake Aarti
07:30pm – 8:30pm
dinner
8:30pm – 10:00pm
Group sitting with games
10:00pm
Rest

day 6 (Check-Out Day)

8:00am – 9:00am
Hatha yoga
4:00pm – 6:00pm (IST)​
Welcome drink with Ashram Visit
9:00am – 10:00am
Meditation
10:00am – 12:00pm
Break fast + shower + packing time
12:00pm
Check out time

5 DAYS RETREAT

Offer Price
US$ 449 for single Private Room
US$ 379 for double Sharing Room
Note : Price will change from first of January

payment modes

What does a retreat include?​

INCLUDED

NOT INCLUDED

Contact

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