sanatanyog.co

about us

sanatan yog

12000 students and four-generation legacy

SanatanYog, with a legacy spanning four generations, is helmed by Sanatan Sharma, the new Mahant of the Balmukund Ashram. Continuing the traditions of his great-grandfather, grandfather, and father, Sanatan Sharma brings a wealth of inherited wisdom and experience to the teachings. This deep-rooted heritage enriches the authentic yoga practices offered which helps to

reduce stress

balance life

Sleep Better

medications

Inner Peace

Improve Flexibility

Our Specialties

Embracing Holistic Wellness Since the 1940s

Since the 1940s, we have been dedicated to guiding you on a holistic wellness journey, featuring Hatha, Ashtanga, Meditation, and Breath Practice. Our specialty is fostering inner peace through a variety of techniques, each designed to nurture your overall well-being.

hatha yoga

Gentle, Balanced, Physical

meditation

Calming, Mindful, Centering

ashtanga yoga

Dynamic, Disciplined, Intense

Breathing practice

Deep, Soothing, Simple

Sanatan Guru ji

sanatan guru ji

my life has been intertwined with the profound journey of yoga. Born into a family deeply devoted to spirituality, I was immersed in the teachings of yoga from an early age. My family’s lineage of yoga instructors dates back to 1940, and it became my legacy to carry forward. With a desire to delve deeper into the art of yoga, I pursued formal training and became a certified yoga teacher. Over the span of six enriching years, I honed my skills and crafted a teaching style that blends tradition with modernity. Yoga, to me, is not just a profession, it’s my way of life.

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our mission

Uniting Ancient Wisdom with Modern Well-Being

SanatanYog is committed to guiding individuals toward experiencing their inherent divinity – a state of profound inner bliss and saintly well-being, achieved through the practice of Yoga. This ancient science, originally discovered by Indian Sages and Rishis, seeks the union of the soul with the divine. Our focus is on providing inspiration and guidance to those striving for spiritual growth in the complex modern world. We use a variety of techniques, tailored to meet diverse personalities and backgrounds