Trikonasana or the Triangle Pose is one of the foundational standing postures in yoga. Derived from the Sanskrit words Trikona triangle and Asana pose this example mimics the shape of a Triangulum and promotes strength, balance and flexibility.
Urdhva Dhanurasana ordinarily known as the Wheel Pose is a right backbend yoga pose that promotes flexibility, strength and energy. Its name was derived from the Sanskrit words Urdhva upward Dhanur bow
With its impressive architecture, lively bazaars, and tranquil lakes, Ajmer provides a unique and memorable experience for visitors. So, let’s discuss some of the best places to visit in Ajmer.
Anasagar Lake is situated in the historical city of Ajmer and proves an ideal blend of nature and historic heritage.
Here’s a guide to the best places to visit in Pushkar and the top activities in Pushkar to make the most of your visit.
Pushkar Lake nestled in the holy town of Pushkar Rajasthan was not just a body of water but a revered sacred place that draws pilgrims, seekers and travelers from across the globe
India with its culturally-rich heritage makes for one of the best places for retreats. Hence, let’s talk about the best wellness retreats in India. India as a whole provides a spiritually enriching experience when you go through the country.
Patna – the serene and spiritually enriching capital of Bihar offers vast opportunities to experience oneness with the soul via various yoga classes in Patna. The culturally rich city is the perfect backdrop for a beginner to begin his/her journey in the yoga sphere. Sanatan Yog: Patna’s Holistic Wellness Centre Sanatan
Raipur, a vibrant city at the heart of Chhattisgarh, offers a unique approach to life. Yoga classes in Raipur offer different approaches to the yoga world no matter if you’re a beginner or a seasoned yoga practitioner. Raipur has a lot to offer in terms of culture, and tradition. This is
As low back pain haunts our daily lives, here are some yoga exercises for low back pain that can help alleviate the pain. Yoga focuses on gentle movements, deep breathing, and relaxation, and often offers a holistic approach to life. Yoga exercises for low back pain include strengthening your core muscles,
