Yoga classes in Raipur: Sanatan Yog, the best one yet

Raipur, a vibrant city at the heart of Chhattisgarh, offers a unique approach to life. Yoga classes in Raipur offer different approaches to the yoga world no matter if you’re a beginner or a seasoned yoga practitioner. Raipur has a lot to offer in terms of culture, and tradition. This is followed by the yoga…

Best Yoga exercises for low back pain

As low back pain haunts our daily lives, here are some yoga exercises for low back pain that can help alleviate the pain. Yoga focuses on gentle movements, deep breathing, and relaxation, and often offers a holistic approach to life. Yoga exercises for low back pain include strengthening your core muscles, flexibility, reducing stress, etc….