Hosted by Sanatan Yog — Pushkar’s Most Authentic Yoga Centre
This One Day Yoga & Meditation Retreat in Pushkar is designed as a short powerful escape to restore your body, calm your mind and energize your soul. Whether you’re a local resident, traveler or working professional visiting Rajasthan this retreat offers a sacred pause to reconnect inward.
Hosted by Sanatan Yog Pushkar’s most authentic and lineage based yoga center this experience is ideal for beginners and regular practitioners alike.
Set amidst the spiritual surroundings of The Ratan Resort & Retreat you’ll spend a full day practicing yoga, meditation and breathwork while enjoying healthy food and optional healing treatments.
What’s Included in Your One Day Retreat Package:
2 Yoga Sessions
– Guided traditional Hatha or Vinyasa yoga classes led by experienced Sanatan Yog teachers.
1 Meditation & Pranayama Class
– Deep yogic breathing, relaxation and internal cleansing techniques to balance your energy.
1 Night Stay at The Ratan Resort
– A comfortable peaceful overnight stay with attached private bathroom and amenities.
3 Vegetarian Meals
– Nutritious breakfast, lunch and dinner made from locally sourced ingredients. No onion, garlic, or processed foods.
Swimming Pool Access
– Rejuvenate between sessions in a beautiful, serene pool setting.
1 day retreat schedule
day 1
12:00 PM to 4:00 PM – Check-in
Arrive at The Ratan Resort & Retreat (your chosen luxury room).
Take this time to relax and inquire about additional activities like: Ayurvedic Massage, Sound Healing Sessions, Pottery Art Classes
4:00 PM to 6:00 PM – Welcome Ceremony
Welcome drink with snacks at Sanatan Yog Ashram followed by a guided tour to connect with the history of our ashram. Meet fellow retreat participants and learn about the roots of the ashram’s wisdom.
6:00 PM to 7:00 PM – Evening Yoga Session
Hatha Yoga class suitable for all levels focusing on grounding and flexibility.
7:00 PM to 8:00 PM – Kirtan & Aarti
Join the sacred ceremony of Kirtan & Aarti in the ashram’s temple. Experience divine vibrations through mantra chanting.
8:00 PM to 9:00 PM – Dinner & Group Discussion
Enjoy a delicious meal followed by an open group discussion on yoga, wellness and spiritual practices.
Check Out Day (Optional to extend your stay)
7:30 AM to 8:00 AM – Tea Time
Relax with herbal tea, detox water or coffee setting a peaceful tone for the day.
8:00 AM to 9:00 AM – Morning Yoga
Hatha Yoga practice to rejuvenate the body and calm the mind. Suitable for all levels.
9:00 AM to 10:00 AM – Breathwork & Meditation
Experience different types of meditation every day. Focus on deep breathing and mindfulness to enhance your mental clarity.
10:00 AM to 11:30 AM – Ashtanga Vinyasa Yoga Session
A dynamic expert-led Ashtanga Vinyasa class for an energetic flow and flexibility.
Alternative: If you prefer not to join the Ashtanga class, you can enjoy breakfast and prepare for check-out. Please make sure to pack your luggage before the session to avoid delays.
11:30 AM to 1:00 PM – Free Time & Optional Activities
During this free time explore the following optional activities:
Ayurvedic Massage, Sound Healing Sessions, Ratan's Poolside Oasis, Pushkar Ghat Visit, Brahma Temple Visit
1:00 PM to 2:00 PM - Check out / Extended Stay Options
Check out or extend your stay if you’d like to continue your wellness journey.
Optional Add‑Ons (Available at Extra Cost)
Ayurvedic Full Body Massage – ₹2200
Cosmic Head Massage – ₹1200
Guided Pushkar Ghat & Brahma Temple Tour – ₹2100
(Includes visit, story-telling guide, and holy rituals)
1 DAYS RETREAT
Offer Price
US$ 53.59 for single Private Room
US$ 45.60 for double Sharing Room
payment modes
What does a retreat include?
INCLUDED
- 3 Daily Asana Practice
- Access to yoga & meditation sessions
- Access to the pool and garden at The Ratan Resort
- One night stay rooms at The Ratan Resort
- Cultural experience like Ashtanga Vinyasa Yoga, Kirtan, Aarti
- Guided tours to Pushkar Ghat and Brahma Temple
NOT INCLUDED
- Airfare
- Airport transfers
- Travel insurance
- Personal expenses such as souvenirs, additional snacks, or drinks
- Any medical or health-related expenses incurred during the retreat
- Visa fees or other travel documentation requirements
common questions
Why Choose This One-Day Yoga Retreat in Pushkar?
Sanatan Yog is not a commercial studio it’s rooted in over 90 years of yogic lineage. Your guides are trained in traditional methods passed down through generations.
There are different timings of every classes about one hour to one and half hour is general timings.
You should not practice after lunch. At least 3 to 4 hours later you should practice.
Join us for a variety of yoga experiences! We offer daily drop-in classes and online sessions for flexible learning. Immerse yourself in our yoga retreats, available in 3, 5, 7, and 10-day formats, perfect for deeper exploration. Additionally, for those aspiring to teach, we provide a comprehensive 200-hour teacher training program. Each offering is designed to meet you at your level and help you grow in your yoga journey.”
Yes hatha and asthanga yoga is one of the main practice here and you must join this class for a great experience.