Prenatal Yoga Teacher Training Online & Certified
At Sanatan Yog we offer a transformation Prenatal Teacher Yoga Training programs that equips yoga instructors with the expertness to guide expecting mothers safely and efficaciously finished their yoga journey.
How to Do Triangle Pose Trikonasana , Benefits and Steps
Trikonasana or the Triangle Pose is one of the foundational standing postures in yoga. Derived from the Sanskrit words Trikona triangle and Asana pose this example mimics the shape of a Triangulum and promotes strength, balance and flexibility.
How to do Wheel pose/Urdhva Dhanurasana Yoga, Benefits, Steps
Urdhva Dhanurasana ordinarily known as the Wheel Pose is a right backbend yoga pose that promotes flexibility, strength and energy. Its name was derived from the Sanskrit words Urdhva upward Dhanur bow
Best Places to visit in Ajmer in 2025
With its impressive architecture, lively bazaars, and tranquil lakes, Ajmer provides a unique and memorable experience for visitors. So, let’s discuss some of the best places to visit in Ajmer.
Ana Sagar Lake, Ajmer, Rajasthan – What to Expect | Timings | Tips
Anasagar Lake is situated in the historical city of Ajmer and proves an ideal blend of nature and historic heritage.
Best wellness retreats in India 2024
India with its culturally-rich heritage makes for one of the best places for retreats. Hence, let’s talk about the best wellness retreats in India. India as a whole provides a spiritually enriching experience when you go through the country.