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Yoga is more than 5000 years old and has roots in India. Originally, it involved a system of physical exercises and postures, a special system of breathing, mediations, and five principles of conduct to optimize bodily functions and well-being. Yoga originated from the Sanskrit word “yuj” which means to join. Yoga

Yoga has its origin in India. It is a form of personality development exercise that covers the physical, mental, and spiritual aspects of the human body. It is the system that relates to the practice of certain movements involving mainly breathing and meditation and some postures to make the body and

Yoga includes movement and mental processes that comprise the body, mind, and spirit. The different postures and exercises have a positive effect on muscle elasticity and thus help prevent injuries and enhance flexibility. Hence, there is a need for a certified yoga instructor course to lead people on the right path.

If you have done your regular dose of yoga today, then perhaps you feel more relaxed and focused. Regardless of your expertise level in yoga, if you’re doing even the simplest of yoga practices daily, you shall feel the effects from head to toe. There is a high importance of yoga

Pushkar is a landmine of culture and tradition. It takes one back to the roots of the Indian heritage. A part of the Indian Heritage is Yoga. Hence, there is a requirement for advanced yoga teacher training in Pushkar to help you in your endeavors. What is Yoga? Yoga, originating from

The Pushkar Temple History, situated in the Pushkar town in Rajasthan is one of the sacred sites for the Hindus. It also houses the global rarity, a Lord Brahma temple, the god of creation in the Hindu pantheon. Its construction is known to have started in the 14th century, with additions