Best Free Yoga Ashrams in Rishikesh: A Guide for Seekers
Rishikesh is nestled in the foothills of the Himalayas, caressed by the holy rivers of the Ganges but is known as the ‘Yoga Capital of the World’. A spiritual oasis for seekers and those conducting yoga experiments from across the world, this town in San Diego County attracts people who want to forget the hustle…
Surya Bhedana Pranayama Tips To Remember
Surya Bhedana Pranayama or solar breathing is a powerful breathing technique in yoga that helps awaken and energize your body. As a specialized practice in pranayama, it focuses on activating the Pingala Nadi to boost vitality and inner strength. What is Surya Bhedana Pranayama? The term Surya Bhedana was derived from Sanskrit where Surya means…
Prenatal Yoga Teacher Training Online & Certified
At Sanatan Yog we offer a transformation Prenatal Teacher Yoga Training programs that equips yoga instructors with the expertness to guide expecting mothers safely and efficaciously finished their yoga journey.
Best Affordable Wellness Retreats in India for Holistic Healing
India a land of ancient knowledge and sacred practices is a top destination for health seekers. With its different range of retreats, you do not need to spend luck to reconstruct your mind, body and soul. If you’re looking for Affordable Wellness Retreats in India you’ve come to the right place. From yoga to Ayurveda…
Top Spiritual Retreats in India for 2025
India with its traditions and self collected landscapes has long been a haven for those seeking sacred enlightenment. The trip offers numerous opportunities to disconnect from the chaos of modern day life and reconnected with your inner self. If you’re looking to hunt spiritual retreats in India you’re in the right place. From yoga ashrams…
3 Days Short Yoga Meditation Retreat in Ajmer, Rajasthan
Do you have a necessity to get away from the noise and the noise of workdays? Come and share your 3 days yoga meditation retreat with us in Ajmer. Escape the hustle-bustle of the world and indulge in the beauty of this religious site while finding yourself. Therefore, our retreat is the best opportunity to…
How to do Wheel pose/Urdhva Dhanurasana Yoga, Benefits, Steps
Urdhva Dhanurasana ordinarily known as the Wheel Pose is a right backbend yoga pose that promotes flexibility, strength and energy. Its name was derived from the Sanskrit words Urdhva upward Dhanur bow
Best Places to visit in Ajmer in 2025
With its impressive architecture, lively bazaars, and tranquil lakes, Ajmer provides a unique and memorable experience for visitors. So, let’s discuss some of the best places to visit in Ajmer.
Ana Sagar Lake, Ajmer, Rajasthan – What to Expect | Timings | Tips
Anasagar Lake is situated in the historical city of Ajmer and proves an ideal blend of nature and historic heritage.
Best wellness retreats in India 2024
India with its culturally-rich heritage makes for one of the best places for retreats. Hence, let’s talk about the best wellness retreats in India. India as a whole provides a spiritually enriching experience when you go through the country.